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Adolescent Counselling/ Psychotherapy

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Adolescence is a period of child development where young people under go significant changes;  neurologically and physiologically. As teenagers navigate social/ school pressures, family expectations and other various environmental influences, they are unconsciously questioning their belonging and figuring out "Who am I?".  For some young people this can be a challenging time where they lack feeling heard and understood. Therapeutic support can help to make sense of their new emerging identities, challenging experiences and place within the different systems they find themselves in.

How I Work

I mainly draw on neuroscience as well as other psychological theories to help adolescents make sense of their emotional experiences. Similar to a child counselling approach, art creativity and  play is offered. Adolescents may prefer a talking approach. Free direction allows adolescent clients' to experience a sense of control. I work with adolescents from various faith and ethnic backgrounds both in-person and online.

Contact...Your First Step...

Taking the first step to contact a therapist can feel daunting, and it's natural to have mixed emotions about it. It often requires a leap of faith, but many people who have taken that step say it was the best decision they ever made for their well-being. Even if you're uncertain, I encourage you to reach out by phone or email, and we can talk through what you're feeling together.

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07854177258  |  samia.quddus@gmail.com

Thank you. I will respond in 2 working days, Samia

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